Just bought a Nike Max Air today… very fitting, weightless and great comfort. Aiming to run more miles now and get a better heart, lungs, abs and shape.
Realized that it takes very high, diligent and continuous effort to get a better shape but it just takes very short time/even unnoticeably faster to gain weight from addiction to junk foods.
Right now the plan to lose some muscles, get a little athletic fit and then concentrate on resistance training.
I am not in a good shape right now, but I have never given up and never thought so… 've been putting efforts and I like that kinda attitude….
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Shopped at Khols today and gotta 20 dollars cash back to redeem on Aug 25th (which is my birthday!!) cool!!!
Planning to gift myself a wrist watch!
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